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LIFESTYLES

category BLOG TITLE BARGet the inside scoop of individuals and businesses who live, work and play in the 805. In this section you will find articles and tips to make the most out of your lifestyles.

crop exploror 2Inspired by popular home-improvement television shows and information-rich social networks, homeowners and savvy design professionals are using natural materials like cypress to transform their creative aspirations into beautifully tangible realities.

 

3a6e52b8Juggling work, family, friends and everything in between is no easy feat. But there are many ways to increase your productivity without working harder or getting more stressed.
Morton GalaRecognized for their support of the Boys & Girls Clubs of Greater Conejo Valley and for their many contributions to the community, Rocky & Lon Morton will be honored at a Building Dedication of the Rocky & Lon Morton Boys & Girls Club on Tuesday, February 23rd at 12:00 p.m.
 
21585872This new year means fun-filled celebrations, spending time with loved ones and the excitement of new changes in the coming year. It’s also the perfect opportunity to break old habits and create new, healthy ones. While many put exercising, eating healthy or traveling at the top of their resolution list, this new year is a great time to start thinking green!
 
SaltCaveSanta Barbara resident Pam McCaskey is clear on one thing: salt changed her life. During a particularly hard time, McCaskey was introduced to her first salt cave while visiting her mother on the East Coast. After stepping in she felt a bond to the elements that surrounded her, reminding her of a deep connection to the earth and simultaneously melting her temporal burdens away. For McCaskey, salt aroused a natural spirituality that allowed her clarity, peace and ultimately, the ability to change her life for the better. Helping others to physically and mentally empower themselves became her mission, so she opened up North America’s largest Himalayan salt cave right here in Santa Barbara.
 
22205160 originalIn today's fast paced, eat-on-the-run world, it seems very few of us make time for a regular sit down meal at the dinner table. That's until the holidays roll around, when the pressure's on to be perfect. Before you read any further, ask yourself - are you confident with your table manners, or do you have to take your cues by watching others?
 
touchofnostalgia

Fond memories of holidays past are one of the many gifts of the seasons, and it turns out a bit of nostalgia is good for you. It can make you feel less lonely, bored or anxious, and more generous, tolerant and happy, according to a New York Times report on nostalgia research.

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