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Mind-Body-Spirit thumbnailFeaturing articles from area experts that helps enhance the Mind, Body and Spirit of the individual and tips to maintain you and your inner beauty needs.

The Body Beautiful copy
Here are four tips to help make the body more beautiful.
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They say the hands are the windows to your soul, well how about dressing those windows up with these great tips.
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Here are some amazing tips to make your crown glorious.
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When you're constantly bombarded with messages and news about the latest anti-aging treatments and methods, it's easy to feel overwhelmed. How can you maintain a skincare routine when the rules seem to be ever-changing? It might be simpler than you think. By separating the hype from reality, you can come up with a core skincare routine to perfectly suit the skin you're in.
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Great beauty tips for the face.
image page1Moisturizers are staples of our daily self-care regime. You wake up, you wash your face, you tone (admittedly, sometimes you forget!) and you hydrate your skin. As we age, moisturizing our skin becomes more important as our skin loses moisture, resulting in a loss of plumpness. The search for the perfect moisturizer is endless but fret no more, I come to end your plight.
image1Our schedules for work, family and community it's leave us grabbing meals on the go, which can catch up with your waste-line over time. Carving out time on the weekends to par-cook foods to utilize throughout the week, can be a big help to your diet, and your budget! 







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