Here are 5 amazing pumpkin DIY recipes for the body that you can make at home:
3509 Hits
3509 Hits
NOV
12
0
NOV
12
When trying to manage your weight and health goals many people try to change the way that they eat from fried restaurant food, and processed store-bought food to manage fat, sugar and salt. But, coffee shop specialty drinks can cost you a pretty penny and end up being a calorie-bomb!
3475 Hits
3475 Hits
OCT
28
You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the next thing on your to-do list, let alone work on your larger goals or
2493 Hits
2493 Hits
OCT
21
Eggs have been the scapegoat and poster child for healthy living. Finally, they have been vindicated for their high levels of dietary cholesterol. In 2015, the Dietary Guidelines Advisory Committee recommended to lift the limits on eggs as a part of a healthy diet. I'm thrilled with this because I LOVE EGGS to provide protein, and leave me feeling full throughout my morning.
One whole egg contains 6 grams of protein, vitamin D and important minerals such as iron, zinc, chorine and lute in (for eye health).
4051 Hits
4051 Hits
OCT
15
Here are 5 healthy tips to help grow your hair without spending a lot of money.
5157 Hits
5157 Hits
OCT
12
We've all heard that weight-loss mantra 'Calories In, Calories out.' It certainly makes sense if weight loss is your primary goal, rather then counting the calorie values for every morsel you eat or drink that enters your lips. Calories out includes every mile you run, or weight you lift. Is that the way it has to be?
3273 Hits
3273 Hits
SEP
28
Detox- The Hip Marketing 'Buzz Word'
"Consume these flavorful, menagerie of juices from veggies and fruits in place of meals for only $60 per day and you will feel healthier!"
Ever heard something along those lines? My own daughter tried a week-long series last year. I warned her that she may experience intense feelings of anger, but she had to experience it for herself at age 20. At the end of day 2, having bought for the whole week, she quit stating she was tired, hungry and felt angry.
3690 Hits
3690 Hits
SEP
15
This year's beauty trend has brought back the vibrant 90s and its sultry mermaid looks. When I think of 90s beauty, I think supermodels like Eva Evangelista, Claudia Shiffer and Naomi Campbell, all women served as muse to fashion designers and makeup artists alike. A trend started.
4151 Hits
4151 Hits
AUG
16
You heard all about the worst allergy season ever. You know the pollen tsunami swept through and left everyone sneezing and wheezing in its wake. But you want to know why the end of summer is almost here and you’re still miserable.
2435 Hits
2435 Hits
AUG
02
Moisture concerns: How to spot the good and the bad before it gets ugly.From creams and gels to serums and oils, moisturizers are often at the forefront of a woman’s beauty routine. However, moisture can also be regarded for the negative effects it can have on skin, as in the case of sweat and surface wetness that can lead to a range of various conditions. These quintessential examples of “good moisture” and “bad moisture” demonstrate that we should consider both when it comes to a comprehensive skin care routine.
2441 Hits
2441 Hits