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dreamstime xs 59701027We found a few  cocktails that will make your Halloween celebration a howling success!

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A weekly seasoning of news with a touch of gossip within the restaurant world within the 805.  Look for little tidbits about new chefs, new menus, food events, happenings at restaurants, openings , closings, and even health code violators. We will even try to keep you abreast on who is in the middle of a transformation.(remodel).
breakfast old fashioned pancake mix rgb 01.0Check out our really really really good list of breakfast spots in the 805. Let us know what you think of our list in our comments section.
best yoga studiosWe discovered 10 yoga studios in the 805 to help you get started with those new year resolutions.
29933108Holiday gatherings and backyard barbecues have a lot in common as they are occasions for gathering and for eating. And for both, successful execution of a shared meal means preparing what everyone likes and preparing it perfectly.

5 beauty tips to take you from summer to fallAs the sunny days and sizzling heat of summer come to an end, it’s time to transition into a new hair and beauty routine. The shifting seasons can be the perfect time to try a new trend, and there are plenty of style tricks that will help you gradually change your look along with the leaves.

Our favorite style experts share valuable tips for men and women to help you take your look to the next level.

23400580Gardening is a peaceful activity that eases tension, reduces overall stress and promotes longevity. One long-term study found that daily gardening reduces the risk for both dementia and Alzheimer's disease. With all of these benefits, there are ample reasons why people of all ages and lifestyles should start digging in the dirt.
10 heart healthy foods that youll actually want to eat

What does oatmeal, beans and skinless chicken have in common? They are all heart healthy foods, yet don't do a whole lot to tantalize the taste buds. Fortunately, eating for heart health doesn't mean a life sentence of bland foods or boring flavors.

By thinking beyond the oatmeal box, you can reinvent your meals while keeping heart health top of mind. This is important for everyone because heart disease - which includes stroke and other cardiovascular diseases - is the No. 1 cause of death in the United States, according to the American Heart Association.

Mindful eating is one of the best ways to maintain heart health. With these 10 heart-healthy foods, you won't mind sitting down to a wholesome meal that supports the hardest working muscle in your body.

22948227 originalAward season is here. Each year, Hollywood rolls out the red carpet to celebrate the industry's hottest movies, shows and stars. Make it a night to remember by bringing the festivities into your home with an award show viewing party.
 
22760673Within the first few seconds of meeting someone, an opinion is immediately formed that can last forever. This encounter often sets the tone for the relationship that follows. So how can you make your first impression a positive one?
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