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AUG
09
0

5 simple tips to stay connected during back-to-school season

33078572Back-to-school season is an exciting time for both students and parents, but it can be a stressful time as well. For students, it can be intimidating taking on new classes and settings, all while juggling extracurricular activities. Meanwhile, parents face added financial and emotional stress that comes with a new school year, from purchasing school supplies and new clothing to learning to let go. Through it all, one constant between students and parents is the desire to stay connected.
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  41 Hits
41 Hits
JUN
27
0

Grilling makes summer meals a snap.

32294104 It’s summertime, and temperatures are on the rise. Whether relaxing at the pool, cheering for a favorite team or just hanging out with family and friends, keeping cool is at the top of the list. Nothing fancy needed — with a hat or cap to keep the sun away from the eyes, an umbrella for a bit of shade and a cold bunch of California grapes straight from the fridge or cooler, it is easy to take the sizzle out of hot summer days.

When it’s time to entertain, the grill can be a host’s best friend by making it a breeze to cook and relax outside at the same time. Grilled Flank Steak with Southwest Corn and Grape Salad is guaranteed to please the senses with its tasty flavors; beautiful color medley from red and green grapes, avocado and corn; and variety of pleasing textures.
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  73 Hits
73 Hits
FEB
07
0

Why probiotics should be part of your routine in 2018

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At the turn of the calendar, many people begin taking action on what they plan to accomplish in the new year. Some have resolved to take up a new hobby, to save more money, to travel and, of course, to improve their health.
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  282 Hits
282 Hits
JAN
24
0

5 Skincare Misconceptions Debunked By A Dermatologist

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Figuring out what's best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion.
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  234 Hits
234 Hits
OCT
10
0

Simplify fall with one-dish meals

Simplify fall with one dish meals 1Fall feels like a new year - new classes in school, new friends and new activities. It's the perfect time for new meal ideas too! Put a new spin on family dinner favorites by adding unexpected ingredients such as California grapes. Change to a different pasta shape, sauce or cheese to create a new dish. Go meatless or vegetarian one night a week for a new dinner option. Remember to plan and shop ahead to help save time. When making a shopping list, be sure to include California grapes; not only are they a quick and perfect snack or easy side dish, but they're also a versatile ingredient.
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  350 Hits
350 Hits
OCT
04
0

Sports Nutritionals 101: What you should know about supplementing your workout

31212988Whether you're an athlete looking for an extra competitive edge or would just like to increase the effectiveness of your daily workout, you have most likely considered adding nutritional supplements to your fitness routine. Diet, exercise and everyday lifestyle are all factors that can help determine the right supplements for you.
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  359 Hits
359 Hits
APR
19
0

Simple ideas to get in shape for summer

30680408Did you know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge given everything you have to accomplish in a day. Daily meal planning doesn’t have to be such a chore if you turn to your freezer for a little help. In fact, starting with frozen prepared foods as the foundation of your dinner plate and adding side dishes with fresh fruit, vegetables, whole grains and/or low-fat dairy can make it possible to serve a balanced meal that is quick and tasty. And that works for pizza night, too!
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  876 Hits
876 Hits
DEC
28
0

Reinvent your cooking with award-winning recipe ideas.

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Inspiration from award-winning recipes adds pizzazz to everyday dishes
Are you stuck in a cooking rut? It's common to cycle the same dishes over and over, but at some point your taste buds will crave something new. Maybe it's time to shake things up.
 
Whether it's trying new recipes or simply adding fresh flavors to your standard go-to meals, it's easy to add pizzazz to your cooking. Simply look to top food trends used by chefs and recipe winners across the country.
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  1299 Hits
1299 Hits
NOV
29
0

Beyond the jar: 8 ingenious ways to eat peanut butter

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What food is tasty, filling and fun? Peanut butter, and according to research, Americans are in love with the nutty spread.
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  1461 Hits
1461 Hits
SEP
28
0

Nutrient-rich ingredients, simple prep are keys to easy, healthy family meal times.

Nutrient rich ingredients simple prep are keys to easy healthy family meal times
 
With summer in the rearview mirror, many Americans will now be pressed for time: Fall (when kids go back to school) and winter (dominated by the holidays) are jam-packed seasons. It may be difficult to find time for everything you need to do, including eating regular meals together as a family.
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  1453 Hits
1453 Hits