MIND BODY & SPIRIT
Featuring articles from area experts that helps enhance the Mind, Body and Spirit of the individual and tips to maintain you and your inner beauty needs.
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Did you know up to 85% of personal care products contain parabens, including skin care, makeup, deodorant, etc. As a class of widely used preservatives in cosmetic and pharmaceutical products, parabens prevent bacterial spoilage and extend product shelf life. Yet, research confirms that parabens disrupt hormone activity which may have an effect on fertility health as well as being the cause of breast cancer.
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Beauty

Why probiotics should be part of your routine in 2018
At the turn of the calendar, many people begin taking action on what they plan to accomplish in the new year. Some have resolved to take up a new hobby, to save more money, to travel and, of course, to improve their health.
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MIND BODY & SPIRIT

Wednesday, 24 January 2018 08:00
BEAUTY TIPS OF THE WEEK - 5 Tips to make a body beautiful.
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Winter time can be harsh to ones' body, here are 8 tips to help you through the rest of winter.

Why reinvent the wheel if it's already working, that's our new philosophy for beauty tips, there is so much information on the internet already why come up with new tips. We decided to create lists showcasing some of our favorite tips that are already out there on the internet biosphere.



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Maybe you've found that your hair has become drier over time and has more of a coarse texture than it used to, or that it's gotten flatter and finer, or that it's just gotten grayer. Whatever the case may be for you, you should be adjusting your choices of hair care products and hairstyling techniques as your hair changes.
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Beauty

Renew thick nail polish by adding a few drops of acetone to the bottle!
Click here for more details.
Wednesday, 04 October 2017 07:00
Sports Nutritionals 101: What you should know about supplementing your workout
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Fitness