It’s summertime, and temperatures are on the rise. Whether relaxing at the pool, cheering for a favorite team or just hanging out with family and friends, keeping cool is at the top of the list. Nothing fancy needed — with a hat or cap to keep the sun away from the eyes, an umbrella for a bit of shade and a cold bunch of California grapes straight from the fridge or cooler, it is easy to take the sizzle out of hot summer days.
When it’s time to entertain, the grill can be a host’s best friend by making it a breeze to cook and relax outside at the same time. Grilled Flank Steak with Southwest Corn and Grape Salad is guaranteed to please the senses with its tasty flavors; beautiful color medley from red and green grapes, avocado and corn; and variety of pleasing textures.
2174 Hits
2174 Hits
OCT
10
Fall feels like a new year - new classes in school, new friends and new activities. It's the perfect time for new meal ideas too! Put a new spin on family dinner favorites by adding unexpected ingredients such as California grapes. Change to a different pasta shape, sauce or cheese to create a new dish. Go meatless or vegetarian one night a week for a new dinner option. Remember to plan and shop ahead to help save time. When making a shopping list, be sure to include California grapes; not only are they a quick and perfect snack or easy side dish, but they're also a versatile ingredient.
2476 Hits
2476 Hits
DEC
28
Inspiration from award-winning recipes adds pizzazz to everyday dishes
Are you stuck in a cooking rut? It's common to cycle the same dishes over and over, but at some point your taste buds will crave something new. Maybe it's time to shake things up.
Whether it's trying new recipes or simply adding fresh flavors to your standard go-to meals, it's easy to add pizzazz to your cooking. Simply look to top food trends used by chefs and recipe winners across the country.
3288 Hits
3288 Hits
SEP
28
With summer in the rearview mirror, many Americans will now be pressed for time: Fall (when kids go back to school) and winter (dominated by the holidays) are jam-packed seasons. It may be difficult to find time for everything you need to do, including eating regular meals together as a family.
3265 Hits
3265 Hits
JUL
06
Sweet iced tea and sangria are as much hallmarks of summer as baseball and barbecues. Cocktails are a great way to cool off when temperatures climb, or they can help heat up any celebration. If you’re looking to add some fresh excitement to seasonal beverages, spices, spirits and fun presentations can make summer sips shine.
4240 Hits
4240 Hits
MAY
10
Feeding your family nutritious food and drinks can be tricky, especially when there are so many mixed messages about food out there. Diane Welland, nutritionist and registered dietitian, shares three reasons why 100 percent juice is a great way to help your family get those important fruits and vegetables into their diet.
4067 Hits
4067 Hits
APR
19
A great way to start your day is to add breakfast to your morning routine. But as we all know, routines can get dull fast, especially after you’ve been eating the same breakfast for a few months. If you find your family is in a breakfast rut, it may be time to switch things up and add some excitement to those early hours.
3714 Hits
3714 Hits
FEB
23
When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you’re an expecting or breastfeeding mom, it’s even more important to eat fish because it’s a vital staple for optimal brain and eye development in babies, as well as brain and heart health for moms. Eating two to three servings of fish each week has also been shown to have a positive effect on developing babies’ and children’s IQs. Unfortunately, many mothers avoid eating fish based on fears associate with misinformation.
2897 Hits
2897 Hits
DEC
22
As the holidays approach, so does the prospect of indulging at annual festivities. It's easy to get swept up in the celebratory mood, throw caution to the wind and revel in your favorite comfort foods when the weather gets cooler. But while the change in seasons brings a new bounty with which to dress the table, it doesn't need to sidetrack your healthy eating habits
3606 Hits
3606 Hits
DEC
08
With a chill in the air, it’s finally time to indulge in hearty, wholesome meals. The winter weather gives a great excuse to cook up a rich meal, sip on a glass of wine and entertain friends in front of the fireplace.
3955 Hits
3955 Hits