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Carrie Bio pic jpegCarrie Morgan is a nationally recognized Certified Personal Trainer, Certified Fitness Nutrition Coach, and Certified Biblical Health Coach. She is the co-founder of motivFIT with her husband Jeff. She crafted motivFIT’scomprehensive Bible-based holistic wellness programto help women achieve optimal health & wellness addressing all areas of the mind, body, and spirit. Carrie was recruited by award-winning doctors in Las Vegas to be the Prenatal Nutritional Coach for their Platinum Mommies program. With her medical background as an EMT, she has over 14 years experience in the health & wellness industry specializing in women’s health, holistic wellness, and fitness nutrition. Outside of helping others, Carrie also enjoys long distance running, cooking, and writing. For more information go to www.motivfit.com

 

Website URL: http://motivfit.com/
Monday, 02 April 2012 00:00

Be Good to Yourself

 

Be Good to Yourself

 

One of the biggest lies we tell ourselves is that we don’t have time or money to take better care of ourselves.  Somehow we have been lead to believe that if we carve out an hour for ourselves each day to exercise or if we buy a few extra pieces of produce each week, that we’re being selfish.  But, think of all that you could accomplish if you were living a healthy and vibrant lifestyle.  Begin your journey—be good to yourself! 

 

 

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