Gardening is a peaceful activity that eases tension, reduces overall stress and promotes longevity. One long-term study found that daily gardening reduces the risk for both dementia and Alzheimer's disease. With all of these benefits, there are ample reasons why people of all ages and lifestyles should start digging in the dirt.
Color can be transformative. It has the power to evoke emotion, alter your mood and stimulate one-of-a kind creativity. The shades and hues that capture a person’s imagination are as varied as people themselves. What colors capture you? Is it a color you see or wear every day, or is it one you use to decorate your office? Or is it a color you have yet to experience? Once you do, you’ll never forget it.