The following is a list of various diet and lifestyle factors proven to benefit breast health from the amazing natural doctor Joseph Mercola (www.mercola.com)

Studio Sauvageau is much more than a boutique, it is the heart and soul of owner and designer, River Sauvageau. After 23 years of making exquisite handbags, River reflects on the journey that led her to become one of Ojai’s most unique designers.

The Weight of the World: 5 Simple Steps to Kick Scale Addiction

Our society is obsessed with the scale. Every day we are bombarded with messages focusing on our weight- Lose Weight Now Ask Me How, Weight Watchers, The Biggest Loser, Medical Weight Loss Solutions- All branded and packaged in a slightly different manner yet conveying the same message; the lower your weight, the happier, more attractive, and more valuable you will be. In fact, we’ve never been more preoccupied with the scale and weight loss, yet our nation’s obesity continues to rise. Why is that?

It’s difficult when we see a loved one, who’s struggling with their wellness, continue to choose processed  foods. Encouraging them to add one or two beneficial aspects of diet, rather than telling them they shouldn’t eat the processed foods they’re attached to, is way easier for them emotionally, as a first step.

What to Do When You Don’t Know What to Do

As we focus on men in the June issue of Society 805, this article addresses weight loss – a subject seldom shown through a man’s eyes. Men hear about weight loss programs in terms of dieting to “get thin” or “pretty” – that’s a real turn off to men who want to be neither!

This past Saturday Pacific Pride Foundation held their first Royal Ball, benefitting the organization’s programs and services, which was completely sold out two weeks prior to the event at the Coral Casino/La Pacifica Ballroom at The Four Seasons Biltmore Resort in Montecito.