The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping in the shower. As everyone hurries to get ready and out the door on time, there’s one critically important part of the day that often gets overlooked: a healthy breakfast.
As the holidays approach, so does the prospect of indulging at annual festivities. It's easy to get swept up in the celebratory mood, throw caution to the wind and revel in your favorite comfort foods when the weather gets cooler. But while the change in seasons brings a new bounty with which to dress the table, it doesn't need to sidetrack your healthy eating habits
Food is a central part to any holiday celebration, but after having the same recipe for the fifth or sixth time, even beloved dishes can feel bland and boring. This year, spice up traditional fare with a few unique twists guaranteed to have guests raving.