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FEB
16
0

5 unbelievably yummy, better-for-you breakfast ideas

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Breakfast may be the most important meal of the day, but it can often be the one that's hardest to fit into busy schedules. Even if you have time for breakfast, you may find yourself trading wholesomeness and quality for speed and convenience. However, having better-for-you breakfasts need not require a lot of time or effort. It can be as simple as making better and smarter choices.
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  1864 Hits
1864 Hits
NOV
01
0

The 80/20 Principals

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3 ancient secrets to thwarting disease, maintaining better moods, and having great digestion! 
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  4355 Hits
4355 Hits