You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the next thing on your to-do list, let alone work on your larger goals or 
You heard all about the worst allergy season ever. You know the pollen tsunami swept through and left everyone sneezing and wheezing in its wake. But you want to know why the end of summer is almost here and you’re still miserable.
In the United States, one in five new breast cancer cases is stage 0 disease, but for Amy Thigpen, a mother of three who works in an oncology clinic, breast cancer is not a statistic; it is personal. After all, her mother is a breast cancer survivor, and later, she too faced-off with a similar diagnosis. 
More and more of us are discovering that certain foods and lifestyle habits may be good for some, but they aren’t good for everyone.
Choosing a doctor is one of the most important healthcare decisions you make. After all, you will rely on this person and their staff to notify you of needed appointments, recommend screenings, make accurate diagnosis and treatment recommendations to keep you healthy - and even possibly save your life. How can you know you are choosing a quality physician?
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Since coffee is so hard on the kidneys, and since it also acidifies the pH, here’s a couple of ways to make it much better for you...
So...... which is it this week? Is coffee good for us, or bad for us? We know it’s full of antioxidants, but we also know it taxes the adrenal glands. We know it’s laxative, but it’s also diuretic and therefore dehydrating. We’ve experienced the dramatic mood-lifting qualities of a good cup of coffee, but we’ve also crashed with depression and fatigue just a couple of hours later. So which is it?
If you have any of the symptoms of adrenal fatigue, getting off caffeine is essential for full recovery and for future prevention.
The following is a list of various diet and lifestyle factors proven to benefit breast health from the amazing natural doctor Joseph Mercola (www.mercola.com)
