"Never leave the house without stockings, never go out without a hat." 
Our schedules for work, family and community it's leave us grabbing meals on the go, which can catch up with your waste-line over time. Carving out time on the weekends to par-cook foods to utilize throughout the week, can be a big help to your diet, and your budget! 
This week's tips are about beauty for your eyes.
|Great Discoveries|
When trying to manage your weight and health goals many people try to change the way that they eat from fried restaurant food, and processed store-bought food to manage fat, sugar and salt. But, coffee shop specialty drinks can cost you a pretty penny and end up being a calorie-bomb!
In today's fast paced, eat-on-the-run world, it seems very few of us make time for a regular sit down meal at the dinner table. That's until the holidays roll around, when the pressure's on to be perfect. Before you read any further, ask yourself - are you confident with your table manners, or do you have to take your cues by watching others?
Food is a central part to any holiday celebration, but after having the same recipe for the fifth or sixth time, even beloved dishes can feel bland and boring. This year, spice up traditional fare with a few unique twists guaranteed to have guests raving.
For most, Thanksgiving is all about tradition. Many of us have family recipes we look forward to eating year after year, and family and friends we are excited to see every Turkey Day. Thanksgiving family customs may run strong, but for those who like to have fun in the kitchen and celebrate the season with pals, Friendsgiving is becoming a popular yearly ritual.
Studio Channel Islands announces Michael Lattanzio as Chief Executive Officer for the non-profit organization seeking to be the preeminent art institute in Ventura County and the region.
You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the next thing on your to-do list, let alone work on your larger goals or 